So so true. I’m even paying attention to what I’m consuming in terms of boosting my writing prowess. Avocados 🥑 with their healthy fat content have long been considered a great brain food.
My Mom has always been a health conscious foodie but I really didn't start getting into avocados until my early 20s. Now I eat then raw or blend in a smoothie 😋
The older we get, the more we pay attention to macronutrients :-)
So so true. I’m even paying attention to what I’m consuming in terms of boosting my writing prowess. Avocados 🥑 with their healthy fat content have long been considered a great brain food.
As a Chocolate vegan, I love this! Avocados are the perfect balance of fiber and good fat, plus all of the other benefits you mentioned. Cheers! 🥑🥑
My Mom has always been a health conscious foodie but I really didn't start getting into avocados until my early 20s. Now I eat then raw or blend in a smoothie 😋
I still haven't perfected how to take out the huge seed tho 😂