This isn’t about just feeling good, this is about thriving. Yes! To living a vibrant - radiant life together. From reading this article, I am reminded of my “why.” Why eat, move, practice the way I do? In order to connect with the life force moving through me - that is me - keep it flowing freeing so I may be present and available to serve humanity. ✨💕✨
You touched, briefly, on cooking methods, and I hope you say more: steam or boil or braise? Bake or roast or broil/grill? Saute or fry? Combine methods, like with pot stickers or fried grits or toast? Now I'm hungry...
This isn’t about just feeling good, this is about thriving. Yes! To living a vibrant - radiant life together. From reading this article, I am reminded of my “why.” Why eat, move, practice the way I do? In order to connect with the life force moving through me - that is me - keep it flowing freeing so I may be present and available to serve humanity. ✨💕✨
Truth.
Life force energy is the fuel, the accelerant for serving humanity. Much love to you Heather. Onward! 💕
Thanks for the reminder regarding healthy food.
Once that chi builds up in the lower dan tien, it is fun to practice the Small Circulation. It is similar to mr. ma's Mindcurology.
Yes indeed. The “Lower Dan Tien” is an energy powerhouse.
https://www.taichi4u.uk/post/small-circ…
Small Circulation - The Microcosmic Orbit | TaiChi4U
You touched, briefly, on cooking methods, and I hope you say more: steam or boil or braise? Bake or roast or broil/grill? Saute or fry? Combine methods, like with pot stickers or fried grits or toast? Now I'm hungry...
Hi Jackson. Steam, Grill, Sauté. I have become an imaginative, scratch cooker as opposed to being exclusively wedded to recipes.
Diamond-Michael, what a wonderful gift. Thank you so much. Randy Kaplan.