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Oma Rose's avatar

Best advice ever. There is a body mind we tend to ignore. And, the breath is so very important too. A wonderful Sunday way to start the day!

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Diamond-Michael Scott's avatar

Hey Oma. Happy Sunday and thanks so much. I hope all is well in your world.

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Jackson Houser's avatar

But how will I stay current? I will look dumb when I cannot discuss the Academy Awards travesty (I'm sure there must have been one, at least)! And yet, I have never been up to date on events in Malawi or Uruguay and have honestly rarely felt the loss, much as that confession may reveal me as cold-hearted. A neighbor moved in down the street two months ago, and I had my first conversation with him just yesterday. I think I will indeed benefit from restricting my focus some.

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Tania Tyler 🌿's avatar

Wonderful post, Diamond-Michael! Such important reminders and suggestions. ✨️

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Diamond-Michael Scott's avatar

Glad you found them valuable. Have a great Sunday Tania.

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Diana van Eyk's avatar

Excellent advice for these times, Diamond-Michael. Thank you.

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Diamond-Michael Scott's avatar

Great to hear from you Diana. 🙏 Onward and Forward

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Ororo Munroe's avatar

For people new to Qigong, Tai Chi, do you have a suggestion on where to start?

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