The Daily Chocolate Taoist ™

Transformed from plastic surgeon to Soul Surgeon. Journey of self-discovery through : Self-inquiry, Mindfulness, and living in the Now. *mom of 5, artist, poet, and recovering chocoholic

I am an ordained Buddhist Priest living as a layperson, a Coach, a Teacher. I write about Growth, fulfilment, and purpose. Buddhism, Knowledge, Esoterism, Meditation, QiGong, Tantra, Yoga. Also, Photography, linguistics, and neuroscience.

Join me on a path of adventure, resilience, and personal growth. Through insightful essays and reflections, discover lessons learned and character traits forged along the way. Explore the journey, embrace the challenges, from a Stroke Survivor.

Censored journalist coming back online to keep spreading the dangerous message of peace, love, and freedom.

My biweekly love note about things I'm reading, writing, and/or loving. 💌

A journal that nurtures connection, inner alignment, reveals clarity, and unwavering self-love, with practical insights to help you live in harmony with life's flow.

A GenX yoga instructor's guidance to practicing yoga when you're over 50, both on and off the mat.

A publication sharing a unique perspective on navigating the waves of life through simplicity, mindfulness, soulful living, and compassion. Writing from my simple home in Jamaica. 🇯🇲

Stories + Wisdom + Practices that connect you back to your ESSENTIAL NATURE ✨

Consistency, habits, discipline, focus • Become a hyper-achiever creative • New post every Thursday • Subscribe now and get the Pathfinder goal-setting template in the welcome email! 🎁

Finding the gold in the beautiful mess of our precious lives.

Driving a van through the betwixt and between; exploring what it means to go home.

Tangible tips about publishing, entrepreneurship, publicity, confidence, and mental health from the author of Dry Humping.

Philosophy, religion, and family: I share how Taoism’s wisdom brings balance and simplicity to a hectic, family-filled life. I reflect on living harmoniously in a complex world.

Themes in the collective that connect to deeper energetic patterns and healing. Intuitive, informed messages. Regenerative Bodywork System. Writing from the magical Sacred Valley and hour from Machu Picchu, Peru

Accessible wellness practices & creativity tools. ✨ Slow down and explore yoga, breathwork, and creative practices, embracing a decolonized, trauma-informed approach to self and community care centering BIPOC, disabled, and LGBTQ+ folks.

Thoughts on “Becoming” through the five dimensions of being human. “We are spiritual beings on human journeys.” This is Soul work! This is how we cook our lives.

Making Taoism accessible to modern life.

Weekly advice on calming your mind, healing your heart, and trusting your inner wisdom from a former mindfulness teacher.

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