The clock’s ticking. Trump’s impending return to the Oval Office has millions on edge, their minds spiraling into dark fantasies of authoritarian nightmares. But before we all lose our shit, it’s time for a reality check – Eastern style.
Wake the F*ck Up to the Now
You know what often can be worse than Trump? Our own zany minds. While you’re having panic attacks about hypothetical catastrophic futures, you’re missing the only sliver of reality you actually have – this moment, right here, right now.
Thich Nhat Hanh didn’t mince words: “Life is available only in the present moment.”
So let’s all stop mentally masturbating to doomsday scenarios and wake the f*ck up to what’s real.
Grounding 101: Don’t Lose Your Sh*t
Wanna avoid circling the drain of your own anxiety-induced hellscape? Here’s a radical idea — breathe. That’s right, breathe like your sanity depends on it – because it does.
Find your Zen moments. They’re everywhere if you pull your head out of your ass long enough to notice. The burn of good whiskey. The bass line in your favorite track. The way sunlight hits that pile of laundry you’ve been ignoring. These aren’t distractions – they’re lifelines to reality.
The I-Ching Be Saying: Embrace the Chaos
If we crack open the I Ching right now, it’s practically screaming Hexagram 29 at us. Know what that means? We’re in deep shit, but there’s a way through. It’s telling us to be like water – not some weak-ass trickle, but a fcking tsunami of adaptability.
Water doesn’t give a damn about obstacles. It flows, it crashes, it erodes – and eventually, it always finds a way. Be the water that wears away the stone of whatever crap comes your way.
Stay Grounded or Get Swept Away
Want to keep your feet on solid ground while the world loses its mind? Here’s your Eastern philosophy crash course:
☯️ Non-attachment: Your thoughts are not you. They’re just mental farts. Let ’em rip and move on.
☯️ Compassion: Yeah, even for the MAGA crowd. It’s not about being a pushover; it’s about recognizing we’re all scared humans trying not to f*ck up too badly.
☯️ Impermanence: This too shall pass. Whether it’s four years or four minutes, nothing lasts forever. Thank goodness
☯️ Wu Wei: Know when to fight and when to chill. Burnout helps no one. Strategic action beats flailing every time.
☯️ Find Your Tribe: Surround yourself with people who keep it real. Echo chambers are for cowards.
The Present is Your Superpower
Listen up, because this is the most urgent stuff you’ll hear today:
The present moment is your secret weapon. It’s your fortress against fear, your rebellion against rhetoric, your middle finger to future anxiety.
Every breath is a chance to recenter. Every heartbeat is an opportunity to choose peace over panic. This isn’t some kumbaya nonsense – it’s psychological warfare against your own worst tendencies.
Lao Tzu laid it out: “If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.”
So which is it gonna be?
As Trump’s inauguration looms like a storm on the horizon, you have a choice. You can let the fear consume you, or you can stand your ground in the eye of the hurricane, finding your Zen amidst the chaos.
The future’s unwritten, and no one – not even Trump – can take away your power to shape your response to it. So breathe deep, find your center, and get ready to face whatever comes with the unshakeable calm of a Zen master in a mosh pit.
The world might go mad, but that doesn’t mean you have to. Stay present, stay grounded, and remember – in the grand scheme of the universe, all of this is just a blip. Make every moment count baby.
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Much Love,
Diamond- Michael Scott — aka The Chocolate Taoist
The present is our superpower- 100 percent. We have enough going on without borrowing trouble from what may or may not come to pass.
Focus on the good that is in your life right now, pay attention to what you can do for yourself and your community. Accept the things you cannot control. Save your sanity and well-being.
The world may go mad, but you don’t have to!
Fantastic advice, my friend !